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Monday, February 23, 2004

loneliness as really buying into the illusion of separation.


but how do you dissolve the "illusion" of separation that is at the root of all suffering.


how to acknowledge that you are still connected to that thing that seems far away, even though it may be a challenge to really feel it.


like sitting up with your legs straight in front of you, reaching over and down to touch your toes. it's tough, but you can really feel it.


thus applying the same technique in the cognitive/emotional realm. sort of realizing that the object/person you yearn for, though it seems very far away, is still connected to you, even if you can't really feel it.


yet.

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